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6/30/2013

7:11 AM

10 km

50:53

8:12 mi

Health

166 bpm
183 bpm
39.2

Weather

85 F

Ratings

10 / 10

Race Result

59 / 1190 (5%)
6 / 81 (7.4%)
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Pasadena Marathon 10k

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Notes

This was a hard race. It was 85 degrees by the time we finished. Several hills for a total elevation of about 450ft. They also measured the course long...something like 6.5 miles. (mine only shows 6.34 but I started it a quarter mile in) Plus I haven't been running nearly as much as I was a few months ago.

All the excuses out of the way, I'm happy with the result. I didn't think I had that time in me today even if the course was correctly measured. It was hard pretty much the whole way, but I caught up with Alfredo about a mile from the finish line who had gone out too fast. I didn't have anything left to push for the end, and my chance at stealing my first victory over him was dashed away.

Then we went to Chinatown and got bottle rockets! :)

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