Run: Ughhh Previous Next

12/31/2013

3:00 PM

4.8 mi

1:03:41.97

13:18 mi

Health

121 bpm
167 bpm
  • Splits
  • Graphs

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Notes

Hungover. Got two miles out and just couldn't go any farther. Plus my right calf was really sore. Walked it home.

Training Plan Entry

General Aerobic

8 mi

+SPEED - 10x100m strides

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