| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2015 |
Run |
|
Progression |
5.2 mi |
42:32 |
8:16 |
 |
| 8/17/2015 |
Run |
|
Easy |
6.0 mi |
49:50 |
8:18 |
|
| 8/8/2015 |
Run |
|
Easy |
5.0 mi |
46:03 |
9:10 |
|
| 8/7/2015 |
Run |
|
Easy |
6.1 mi |
51:09 |
8:21 |
|
| 8/6/2015 |
Run |
|
Easy |
5.0 mi |
40:29 |
8:06 |
|
| 8/1/2015 |
Run |
|
Easy |
4.6 mi |
40:30 |
8:44 |
|
| 7/31/2015 |
Run |
|
Easy |
4.0 mi |
33:29 |
8:23 |
|
|