| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2012 |
Run |
aquatic center |
Easy |
5.0 mi |
|
|
 |
| 11/20/2011 |
Swim |
aquatic center |
Free Style |
4300.0 m |
1:20:00 |
29:57 |
|
| 11/6/2011 |
Swim |
aquatic center |
Free Style |
3400.0 m |
1:02:00 |
29:21 |
|
| 11/2/2011 |
Swim |
aquatic center |
Free Style |
3700.0 m |
|
|
|
| 10/30/2011 |
Swim |
aquatic center |
Free Style |
1500.0 m |
|
|
|
| 10/23/2011 |
Swim |
aquatic center |
Free Style |
2800.0 m |
1:00:00 |
34:30 |
|
| 10/12/2011 |
Swim |
aquatic center |
Free Style |
3400.0 m |
|
|
|
| 10/10/2011 |
Swim |
aquatic center |
Free Style |
3500.0 m |
1:08:00 |
31:17 |
|
| 10/9/2011 |
Swim |
aquatic center |
Free Style |
2100.0 m |
45:00 |
34:30 |
|
| 10/6/2011 |
Swim |
aquatic center |
Free Style |
3500.0 m |
1:05:00 |
29:54 |
|
| 10/4/2011 |
Swim |
aquatic center |
Free Style |
3400.0 m |
1:10:00 |
33:09 |
|
| 9/30/2011 |
Swim |
aquatic center |
Free Style |
2300.0 m |
50:00 |
35:00 |
|
| 9/27/2011 |
Swim |
aquatic center |
Free Style |
3300.0 m |
1:05:00 |
31:42 |
|
| 9/25/2011 |
Swim |
aquatic center |
Free Style |
2450.0 m |
1:00:00 |
39:25 |
|
| 9/21/2011 |
Swim |
aquatic center |
Free Style |
3500.0 m |
1:10:59 |
32:39 |
|
| 9/19/2011 |
Swim |
aquatic center |
Free Style |
2300.0 m |
45:00 |
31:30 |
|
| 9/12/2011 |
Swim |
aquatic center |
Free Style |
2500.0 m |
50:00 |
32:12 |
|
| 9/8/2011 |
Swim |
aquatic center |
Free Style |
2200.0 m |
|
|
|
| 9/6/2011 |
Swim |
aquatic center |
Free Style |
3100.0 m |
|
|
|
| 9/3/2011 |
Swim |
aquatic center |
Free Style |
2100.0 m |
45:00 |
34:30 |
|
| 8/30/2011 |
Swim |
aquatic center |
Free Style |
3200.0 m |
1:05:00 |
32:42 |
|
| 8/28/2011 |
Swim |
aquatic center |
Free Style |
2700.0 m |
|
|
|
| 8/22/2011 |
Swim |
aquatic center |
Free Style |
2900.0 m |
|
|
|
| 8/21/2011 |
Swim |
aquatic center |
Free Style |
2750.0 m |
|
|
|
| 8/18/2011 |
Swim |
aquatic center |
Free Style |
2100.0 m |
|
|
|
| 8/16/2011 |
Swim |
aquatic center |
Free Style |
2600.0 m |
|
|
|
| 8/13/2011 |
Swim |
aquatic center |
Free Style |
1950.0 m |
|
|
|
| 8/12/2011 |
Swim |
aquatic center |
Free Style |
3000.0 m |
|
|
|
| 8/6/2011 |
Swim |
aquatic center |
Free Style |
3000.0 m |
|
|
|
|