| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2020 |
Run |
Cape streets/Central Jr. High track |
Easy |
3.5 mi |
30:00 |
8:35 |
 |
| 6/4/2020 |
Run |
Cape streets/Central Jr. High track |
Easy |
7.2 mi |
1:02:00 |
8:37 |
|
| 6/17/2019 |
Run |
Cape streets/Central Jr. High track |
recovery run |
2.2 mi |
20:00 |
9:06 |
|