| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2010 |
Run |
Chaffee expressway |
Tempo |
10.2 mi |
|
|
 |
| 6/27/2010 |
Run |
Chaffee expressway |
Long |
10.2 mi |
1:12:47 |
7:09 |
|
| 6/21/2010 |
Run |
Chaffee expressway |
Fartlek |
7.8 mi |
|
|
|
| 6/15/2010 |
Run |
Chaffee expressway |
Easy |
8.4 mi |
1:02:00 |
7:24 |
|
|