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Run: Marathon Trainin Previous Next

8/29/2006

Date

7:17 PM

Time

5.4 mi

Distance

47:42

Duration

8:54 mi

Pace

Equipment

Brooks Epiphany 2 (A)

Health

Weight186 lb

Avg HR145 bpm

Max HR161 bpm

kilojoules3157

Weather

Temperature67 F

Ratings

Effort8 / 10

Quality9 / 10

Map

Course5 Miles to lake

Notes

97% RH

Comments