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Run: Marathon Trainin Previous Next

7/16/2006

Date

7:24 AM

Time

12 mi

Distance

2:38:45

Duration

13:16 mi

Pace

Equipment

Brooks Epiphany 2 (A)

Health

Weight188 lb

Avg HR138 bpm

Max HR163 bpm

kilojoules7125

Weather

Temperature87 F

Conditions

Ratings

Effort5 / 10

Quality2 / 10

Map

CourseLakefront 12 miles

Notes

63% RH

Hot!

Bonked on Roosevelt Rd

Comments