Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
7/2/2014 Run
Mitchell Lake
Easy 5.0 mi 58:11 11:37
8/13/2014 Run
Mitchell Lake
Marathon Trainin 4.8 mi 53:24 11:14
8/22/2014 Run
Mitchell Lake
Marathon Trainin 5.0 mi 56:56 11:22
8/27/2014 Run
Mitchell Lake
Easy 4.9 mi 53:40 10:56