Notes
904 days. Beautiful morning for a run! This was my first time running at St. Olaf since cheering at the Regional/National meets of 2007. It was fun remembering different parts of the course like seeing Ericka running with one shoe on her way to the finish, or a curve that we all cheered along. Got to adventure through some other trails as well that I had never seen before. Did 3 x 5min at a rolling pace...just kind of kept picking up the pace over the course of the intervals, but nothing too serious. Felt really good. The grass was long, really wet from the dew, and felt good on my feet. Definitely a place I want to go back to sometime soon.