Run: Interval Previous Next

8/8/2012

6:30 AM

10 mi

Weather

65 F
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Notes

912 days. Decided to do the Prologue today. Two years since the last time I did this workout, and it was nice to have a partner in it, but definitely not the same as starting with 35 women. I really enjoyed doing this workout. I did 12 repeats, so six miles on the track and it never felt fast or even monotonous. I just got to enjoy that pleasant feeling of putting in a bit of work over a long period of time.

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