Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
4/8/2018 Run   Default 0.6 mi 9:51 17:36
3/18/2018 Run   Default 2.0 mi 23:25 11:43
9/19/2017 Run   Default 0.7 mi 5:03 7:13
9/19/2017 Run   Default 0.5 mi 4:01 7:44
9/5/2017 Run   Default 0.5 mi 45:18 1:28:50
7/27/2017 Run   Default 0.8 mi 8:07 9:47
1/5/2017 Run
Beverly 1 mile
Default 1.2 mi 10:59 9:29
1/4/2017 Run
Beverly 2 miles block
Default 2.2 mi 21:00 9:38
1/3/2017 Run
Beverly 2 miles block
Default 2.2 mi 21:25 9:50
1/2/2017 Run
Beverly 1 mile
Default 1.2 mi 11:13 9:46
1/1/2017 Run
Three Oaks 2 Mile Loop
Default 2.0 mi 20:20 10:04
12/31/2016 Run
Three Oaks 2 Mile Loop
Default 2.0 mi 20:30 10:09
12/30/2016 Run   Default 1.6 mi 16:00 10:00
12/28/2016 Run   Default 1.6 mi 16:20 10:13
12/27/2016 Run   Default 1.0 mi 10:00 10:00
10/8/2016 Run   Default 0.5 mi 6:40 13:20
10/8/2016 Run   Default 1.5 mi 14:42 9:48
8/27/2016 Run   Default 3.0 mi 28:08 9:23
8/25/2016 Run   Default 4.2 mi 38:30 9:10
8/24/2016 Run   Default 2.0 mi 20:00 10:00
8/23/2016 Run   Default 4.0 mi 38:20 9:35
8/22/2016 Run
Wolfpack 3 south
Default 3.0 mi 32:30 10:44
8/21/2016 Run   Default 0.7 mi 6:30 9:18
8/21/2016 Run
Beverly 7 Ryan Woods Park
Default 7.6 mi 1:10:00 9:13
8/20/2016 Run   Default 2.0 mi 19:17 9:42
8/20/2016 Run   Default 2.0 mi 21:06 10:24
8/19/2016 Run   Default 2.0 mi 22:00 11:00
8/18/2016 Run
Wolfpack 3 south
Default 3.0 mi 36:00 12:00
8/17/2016 Run   Default 2.0 mi 24:00 12:00
8/17/2016 Run
Wolfpack Daily Run to Legs Sculpture
Default 1.7 mi 16:00 9:25
8/16/2016 Run   Default 2.0 mi 24:00 12:00
8/15/2016 Run
Wolfpack 3 south
Default 3.0 mi 38:00 12:33
8/14/2016 Run
Three Oaks Starr Road 7
Default 7.5 mi 1:12:00 9:36
8/13/2016 Run   Default 4.0 mi 37:10 9:18
8/12/2016 Run   Default 3.1 mi 31:00 10:00
8/11/2016 Run   Default 3.0 mi 32:00 10:40
8/10/2016 Run   Default 3.0 mi 37:00 12:20
8/9/2016 Run
Three Oaks 5 Kruger Elm
Default 5.2 mi 48:42 9:21
8/8/2016 Run
Three Oaks 3 mile
Default 3.0 mi 28:50 9:35
8/7/2016 Run
Three Oaks 5 Phillips Elm
Default 5.1 mi 47:45 9:26
8/6/2016 Run
Three Oaks GB
Default 7.2 mi 1:07:15 9:24
8/5/2016 Run   Default 4.0 mi 39:10 9:48
8/4/2016 Run
Three Oaks 4 hickory elm
Default 4.1 mi 36:20 8:59
8/3/2016 Run
Beverly 4 Prospect Longwood
Default 4.2 mi 38:08 9:12
8/2/2016 Run
Three Oaks Hruger 4 miles
Default 4.1 mi 37:29 9:09
8/1/2016 Run
Three Oaks 2 Mile Loop
Default 2.0 mi 19:30 9:40
7/31/2016 Run
Three Oaks Town run 3.6
Default 4.2 mi 39:32 9:25
7/28/2016 Run   Default 1.6 mi 16:52 10:33
7/28/2016 Run   Default 1.9 mi 18:00 9:29
7/27/2016 Run   Default 6.1 mi 57:18 9:24
7/26/2016 Run   Default 5.1 mi 51:30 10:06
7/25/2016 Run   Default 1.5 mi 15:00 10:00
7/25/2016 Run   Default 2.5 mi 25:00 10:00
7/25/2016 Run   Default 4.5 mi 43:30 9:40
7/24/2016 Run   Default 3.3 mi 33:00 10:10
7/23/2016 Run
Three Oaks Hruger 4 miles
Default 4.1 mi 38:00 9:17
7/21/2016 Run   Default 3.0 mi 29:00 9:40
7/20/2016 Run
Hyde Park 5 South
Default 5.3 mi 51:48 9:46
7/19/2016 Run
Hyde Park Lab to Green Bldg 4
Default 4.2 mi 38:15 9:11
7/18/2016 Run   Default 2.0 mi 19:10 9:35
7/17/2016 Run
Three Oaks 4 mile Phillips
Default 4.1 mi 38:10 9:22
7/16/2016 Run
Three Oaks 4 mile Phillips
Default 4.1 mi 37:09 9:07
7/15/2016 Run
Beverly 5 mile
Default 5.2 mi 38:30 7:22
7/13/2016 Run
Hyde Park ucls 4
Default 4.1 mi 39:00 9:31
7/12/2016 Run
Beverly Taylor 4 miles
Default 4.2 mi 38:45 9:15
7/12/2016 Run
Beverly 1 mile Jacksons
Default 1.2 mi 10:30 9:08
7/11/2016 Run   Default 2.0 mi 19:00 9:30
7/9/2016 Run   Default 4.0 mi 40:24 10:06
7/8/2016 Run   Default 4.0 mi 42:50 10:43
7/5/2016 Run   Default 4.5 mi 43:40 9:43
7/4/2016 Run   Default 4.1 mi 38:55 9:30
7/3/2016 Run
Three Oaks 2 Mile Loop
Default 2.0 mi 18:34 9:12
7/2/2016 Run
Three Oaks 4 miles Donner
Default 4.2 mi 37:20 8:59
7/1/2016 Run
Three Oaks Hruger 4 miles
Default 4.1 mi 38:00 9:17
6/30/2016 Run
Beverly 4 Prospect Longwood
Default 4.2 mi 39:30 9:32
6/29/2016 Run
Beverly Taylor 4 miles
Default 4.2 mi 39:24 9:25
6/28/2016 Run
Beverly 4 Prospect Longwood
Default 4.2 mi 38:40 9:20
6/27/2016 Run
Beverly Taylor 4 miles
Default 4.2 mi 40:37 9:42
6/26/2016 Run
Three Oaks 3 mile
Default 3.0 mi 29:15 9:44
6/25/2016 Run
Three Oaks Town run 3.6
Default 3.6 mi 34:00 9:27
6/24/2016 Run   Default 3.0 mi 28:00 9:20
6/23/2016 Run   Default 3.5 mi 33:48 9:40
6/22/2016 Run   Default 4.0 mi 37:40 9:25
6/21/2016 Run   Default 4.2 mi 39:11 9:20
6/19/2016 Run   Default 1.0 mi 9:03 9:03
6/19/2016 Run
Three Oaks 2 Mile Loop
Default 2.0 mi 22:30 11:09
6/18/2016 Run   Default 3.6 mi 35:01 9:44
6/17/2016 Run   Default 2.8 mi 28:25 10:09
6/16/2016 Run
Three Oaks Town run 3.6
Default 3.6 mi 34:30 9:35
6/15/2016 Run   Default 3.0 mi 31:00 10:20
6/14/2016 Run
Three Oaks 5K Krueger
Default 3.2 mi 30:05 9:34
6/13/2016 Run
Three Oaks 5K Phillips Road
Default 3.1 mi 30:45 9:56
6/12/2016 Run
Three Oaks Town run 3.6
Default 3.6 mi 34:33 9:36
6/11/2016 Run
Three Oaks 2 Mile Loop
Default 2.0 mi 19:33 9:41
6/9/2016 Run
Prospect 2 miles
Default 2.0 mi 18:56 9:28
6/8/2016 Run   Default 2.0 mi 18:30 9:15
6/7/2016 Run   Default 3.1 mi 29:50 9:38
6/6/2016 Run
Prospect 2 miles
Default 2.0 mi 20:00 10:00
6/5/2016 Run   Default 2.0 mi 20:00 10:00
6/4/2016 Run   Default 2.0 mi 20:00 10:00