| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
 |
| 9/19/2013 |
Run |
Cristata |
Easy |
6.0 mi |
|
|
|
| 9/18/2013 |
Run |
Cristata |
Easy |
7.0 mi |
|
|
|
| 9/16/2013 |
Run |
Cristata |
Easy |
6.0 mi |
|
|
|
| 8/15/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 8/12/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 8/10/2013 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
| 8/3/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 7/31/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
| 7/9/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
| 7/9/2013 |
Bike |
Cristata |
Default |
11.7 mi |
|
|
|
| 6/29/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
| 6/1/2013 |
Bike |
Cristata |
Default |
11.7 mi |
|
|
|
| 5/21/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 5/20/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 5/20/2013 |
Bike |
Cristata |
Default |
11.7 mi |
|
|
|
| 5/16/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 5/14/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 5/12/2013 |
Run |
Cristata |
Easy |
4.5 mi |
|
|
|
| 5/12/2013 |
Bike |
Cristata |
Default |
15.0 mi |
|
|
|
| 5/11/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 5/9/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 5/4/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 5/2/2013 |
Bike |
Cristata |
Default |
10.2 mi |
|
|
|
| 5/2/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 5/1/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
| 4/28/2013 |
Run |
Cristata |
Easy |
10.2 mi |
|
|
|
| 4/24/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 4/20/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 4/18/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 4/17/2013 |
Bike |
Cristata |
Default |
11.7 mi |
|
|
|
| 4/11/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 4/10/2013 |
Bike |
Cristata |
Default |
11.7 mi |
|
|
|
| 4/3/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 3/26/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 3/24/2013 |
Run |
Cristata |
Medium Long |
10.2 mi |
|
|
|
| 3/23/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 3/18/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
| 3/11/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
| 2/25/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 2/18/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 2/15/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
| 2/14/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 2/13/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 2/10/2013 |
Run |
Cristata |
Medium Long |
10.2 mi |
|
|
|
| 1/21/2013 |
Run |
Cristata |
Medium Long |
10.2 mi |
|
|
|
| 1/20/2013 |
Bike |
Cristata |
Easy |
11.7 mi |
|
|
|
| 1/17/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 1/15/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 1/10/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 1/9/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 1/7/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 1/6/2013 |
Run |
Cristata |
Medium Long |
10.2 mi |
|
|
|
| 1/1/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 12/29/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 12/28/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 12/26/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 12/25/2012 |
Run |
Cristata |
Interval |
1.0 mi |
|
|
|
| 12/25/2012 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
| 12/13/2012 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 12/8/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 12/6/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 12/3/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 11/18/2012 |
Run |
Cristata |
Medium Long |
10.2 mi |
|
|
|
| 11/12/2012 |
Bike |
Cristata |
Easy |
11.7 mi |
|
|
|
| 10/30/2012 |
Run |
Cristata |
Easy |
3.0 mi |
|
|
|
| 10/28/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 10/24/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 10/22/2012 |
Bike |
Cristata |
Easy |
11.7 mi |
|
|
|
| 10/21/2012 |
Run |
Cristata |
Easy |
8.1 mi |
|
|
|
| 10/17/2012 |
Bike |
Cristata |
Easy |
11.7 mi |
|
|
|
| 10/16/2012 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 10/15/2012 |
Bike |
Cristata |
Easy |
11.7 mi |
|
|
|
| 9/27/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 9/26/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 9/25/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 9/19/2012 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
| 9/15/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 9/12/2012 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 9/10/2012 |
Run |
Cristata |
Easy |
8.0 mi |
|
|
|
| 9/8/2012 |
Bike |
Cristata |
Easy |
11.7 mi |
|
|
|
| 9/7/2012 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
| 9/6/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 9/5/2012 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
| 9/2/2012 |
Run |
Cristata |
Race |
13.1 mi |
1:39:02 |
7:34 |
|
| 8/30/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 8/30/2012 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
| 8/29/2012 |
Run |
Cristata |
Medium Long |
10.2 mi |
1:30:00 |
8:48 |
|
| 8/28/2012 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
| 8/27/2012 |
Run |
Cristata |
Recovery |
5.0 mi |
|
|
|
| 8/26/2012 |
Bike |
Cristata |
Easy |
11.7 mi |
|
|
|
| 8/25/2012 |
Bike |
Cristata |
Easy |
11.7 mi |
|
|
|
| 8/22/2012 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
| 8/19/2012 |
Run |
Cristata |
Medium Long |
11.7 mi |
|
|
|
| 8/13/2012 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
| 8/11/2012 |
Run |
Cristata |
Easy |
4.5 mi |
|
|
|
| 8/8/2012 |
Run |
Cristata |
Medium Long |
10.2 mi |
|
|
|
| 8/7/2012 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
| 8/6/2012 |
Bike |
Cristata |
Easy |
11.7 mi |
|
|
|
| 8/6/2012 |
Run |
Cristata |
Recovery |
5.0 mi |
|
|
|
|