Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/23/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
9/22/2013 |
Run |
Other |
Easy |
8.0 mi |
|
|
|
9/19/2013 |
Run |
Cristata |
Easy |
6.0 mi |
|
|
|
9/18/2013 |
Run |
Cristata |
Easy |
7.0 mi |
|
|
|
9/16/2013 |
Run |
Cristata |
Easy |
6.0 mi |
|
|
|
9/15/2013 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
9/8/2013 |
Run |
Other |
Easy |
16.0 mi |
|
|
|
9/6/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
9/4/2013 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
8/17/2013 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
8/15/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
8/13/2013 |
Run |
Other |
Easy |
7.3 mi |
|
|
|
8/12/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
8/10/2013 |
Run |
Cristata |
Easy |
7.3 mi |
|
|
|
8/4/2013 |
Run |
Other |
Long |
17.0 mi |
|
|
|
8/3/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
8/1/2013 |
Run |
Other |
Easy |
6.2 mi |
|
|
|
7/31/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
7/28/2013 |
Run |
Other |
Long |
17.0 mi |
|
|
|
7/27/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
7/9/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
7/7/2013 |
Run |
Other |
Medium Long |
14.5 mi |
|
|
|
6/30/2013 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
6/29/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
6/23/2013 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
6/22/2013 |
Run |
Other |
Easy |
5.0 mi |
|
|
|
6/21/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
6/16/2013 |
Run |
Other |
Medium Long |
13.0 mi |
|
|
|
6/12/2013 |
Run |
Other |
Tempo |
4.1 mi |
32:26 |
7:55 |
|
6/10/2013 |
Run |
Fitness Center |
Easy |
7.0 mi |
|
|
|
6/8/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
6/7/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
6/6/2013 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
6/5/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
6/4/2013 |
Run |
Other |
Easy |
9.0 mi |
|
|
|
5/28/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
5/26/2013 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
5/21/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
5/20/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
5/18/2013 |
Run |
Other |
Easy |
15.3 mi |
|
|
|
5/17/2013 |
Run |
Other |
Easy |
6.7 mi |
|
|
|
5/16/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
5/14/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
5/12/2013 |
Run |
Cristata |
Easy |
4.5 mi |
|
|
|
5/11/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
5/9/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
5/7/2013 |
Run |
Other |
Easy |
7.3 mi |
|
|
|
5/5/2013 |
Run |
Other |
Medium Long |
15.0 mi |
|
|
|
5/4/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
5/2/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
5/1/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
4/30/2013 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
4/28/2013 |
Run |
Cristata |
Easy |
10.2 mi |
|
|
|
4/24/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
4/23/2013 |
Run |
Fitness Center |
Easy |
7.6 mi |
|
|
|
4/21/2013 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
4/20/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
4/18/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
4/16/2013 |
Run |
Other |
Easy |
5.5 mi |
|
|
|
4/14/2013 |
Run |
Other |
Medium Long |
14.0 mi |
|
|
|
4/13/2013 |
Run |
Other |
Easy |
7.0 mi |
|
|
|
4/12/2013 |
Run |
Fitness Center |
Easy |
5.0 mi |
|
|
|
4/11/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
4/9/2013 |
Run |
Other |
Easy |
7.0 mi |
|
|
|
4/7/2013 |
Run |
Other |
Medium Long |
13.0 mi |
|
|
|
4/6/2013 |
Run |
Other |
Easy |
6.5 mi |
|
|
|
4/5/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
4/4/2013 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
4/3/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
4/2/2013 |
Run |
Fitness Center |
Easy |
7.0 mi |
|
|
|
3/31/2013 |
Run |
Other |
Medium Long |
12.0 mi |
|
|
|
3/30/2013 |
Run |
Other |
Easy |
4.0 mi |
|
|
|
3/28/2013 |
Run |
Fitness Center |
Easy |
7.0 mi |
|
|
|
3/26/2013 |
Run |
Cristata |
Easy |
5.0 mi |
|
|
|
3/25/2013 |
Run |
Fitness Center |
Easy |
10.0 km |
|
|
|
3/24/2013 |
Run |
Cristata |
Medium Long |
10.2 mi |
|
|
|
3/23/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
3/19/2013 |
Run |
Fitness Center |
Easy |
7.0 mi |
|
|
|
3/18/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
3/17/2013 |
Run |
Fitness Center |
Medium Long |
10.6 mi |
|
|
|
3/16/2013 |
Run |
Other |
Easy |
8.8 mi |
|
|
|
3/15/2013 |
Run |
Fitness Center |
Easy |
6.2 mi |
|
|
|
3/12/2013 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
3/11/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
3/10/2013 |
Run |
Other |
Medium Long |
10.0 mi |
|
|
|
3/9/2013 |
Run |
Other |
Easy |
5.5 mi |
|
|
|
3/6/2013 |
Run |
Fitness Center |
Easy |
7.0 mi |
|
|
|
2/27/2013 |
Run |
Fitness Center |
Easy |
7.0 mi |
|
|
|
2/25/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
2/23/2013 |
Run |
Other |
Easy |
8.0 mi |
|
|
|
2/19/2013 |
Run |
Fitness Center |
Easy |
8.0 mi |
|
|
|
2/18/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
2/16/2013 |
Run |
Other |
Easy |
8.0 mi |
|
|
|
2/15/2013 |
Run |
Cristata |
Easy |
4.0 mi |
|
|
|
2/14/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
2/13/2013 |
Run |
Cristata |
Easy |
6.4 mi |
|
|
|
2/11/2013 |
Run |
Fitness Center |
Recovery |
4.0 mi |
|
|
|
2/10/2013 |
Run |
Cristata |
Medium Long |
10.2 mi |
|
|
|
2/5/2013 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
2/3/2013 |
Run |
Other |
Easy |
7.3 mi |
|
|
|
|