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Summary
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Run: Easy
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12/21/2011
Date
1:00 PM
Time
4.5 mi
Distance
37:00
Duration
8:14 mi
Pace
Equipment
Nike Free 3.0 v.2 (Nike Free 090911)
Health
Weight
175 lb
kilojoules
2493
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
YMCA Indoor Track
Comments
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