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Summary
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About Me
Run: Race
Previous
Next
8/6/2011
Date
9:00 AM
Time
3.1 mi
Distance
18:34
Duration
6:00 mi
Pace
Equipment
Nike Free Run 3.0 (Nike Free 060211)
Health
Weight
178 lb
kilojoules
1747
VO2max
54.2
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Race Result
Overall
2 / 37 (5.4%)
Ages 40 - 49
1 / 5 (20%)
Gender
2 / 20 (10%)
Map
Course
Blossburg 5K
Comments
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