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Run: Long Previous Next

8/21/2011

Date

5:50 AM

Time

13.1 mi

Distance

1:35:04.12

Duration

7:17 mi

Pace

Equipment

Nike Free Run 3.0 (Nike Free 060211)

Health

Weight174 lb

kilojoules7195

Weather

Temperature60 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
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CourseWellsboro (iv)

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