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Run: Long Previous Next

1/30/2011

Date

5:32 AM

Time

12.2 mi

Distance

1:33:14.97

Duration

7:41 mi

Pace

Equipment

ASICS Gel-Speedcat 4 (SpeedStar4(ii))

Health

Weight182 lb

kilojoules7007

Weather

Temperature23 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

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CourseCC-Heise-Marsh Creek-junction-287

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