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Run: Recovery Previous Next

6/3/2011

Date

12:09 PM

Time

4.2 mi

Distance

30:32.21

Duration

7:19 mi

Pace

Equipment

Nike Free Run 3.0 (Nike Free 060211)

Health

Weight179 lb

kilojoules2369

Weather

Temperature70 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
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CourseWGM 26-23

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