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Run: Interval Previous Next

6/30/2011

Date

12:05 PM

Time

8 mi

Distance

54:30.26

Duration

6:51 mi

Pace

Equipment

Nike Free Run 3.0 (Nike Free 060211)

Health

Weight176 lb

kilojoules4441

Weather

Temperature75 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
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CourseWGM 26-23

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