| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
 |
| 1/27/2008 |
Run |
Winfield Loop |
Easy |
12.3 mi |
|
|
|
| 1/25/2008 |
Run |
Winfield Loop |
Easy |
6.9 mi |
|
|
|
| 1/24/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 1/23/2008 |
Run |
Winfield Loop |
Easy |
5.5 mi |
|
|
|
| 1/22/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 1/19/2008 |
Run |
Winfield Loop |
Easy |
7.3 mi |
|
|
|
| 1/18/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 1/17/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 1/16/2008 |
Run |
Winfield Loop |
Easy |
5.5 mi |
|
|
|
| 1/15/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 1/14/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 1/13/2008 |
Run |
Winfield Loop |
Easy |
9.1 mi |
|
|
|
| 1/11/2008 |
Run |
Winfield Loop |
Easy |
4.1 mi |
|
|
|
| 1/10/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 1/9/2008 |
Run |
2nd St. Loop - HP |
Easy |
4.5 mi |
|
|
|
| 1/8/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 1/7/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 1/6/2008 |
Run |
Winfield Loop |
Easy |
12.8 mi |
|
|
|
| 1/4/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 1/3/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 1/2/2008 |
Run |
Winfield Loop |
Easy |
4.0 mi |
|
|
|
| 11/20/2005 |
Run |
Philadelphia Marathon |
Race |
26.2 mi |
3:13:27 |
7:24 |
|
|