| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
38:45 |
7:45 |
 |
| 6/3/2008 |
Run |
2nd St. Loop - HP |
Interval |
6.8 mi |
44:15 |
6:31 |
|
| 6/2/2008 |
Run |
2nd St. Loop - HP |
Easy |
4.3 mi |
29:45 |
7:00 |
|
| 6/1/2008 |
Run |
2nd St. Loop - HP |
Long |
12.8 mi |
1:39:00 |
7:46 |
|
| 5/30/2008 |
Run |
2nd St. Loop - HP |
Easy |
4.3 mi |
|
|
|
| 5/28/2008 |
Run |
2nd St. Loop - HP |
Easy |
6.0 mi |
|
|
|
| 5/27/2008 |
Run |
2nd St. Loop - HP |
Easy |
4.3 mi |
|
|
|
| 5/26/2008 |
Run |
Bob Brdigman 5K |
Race |
3.1 mi |
18:52 |
6:06 |
|
| 5/25/2008 |
Run |
2nd St. Loop - HP |
Easy |
6.2 mi |
|
|
|
| 5/23/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 5/22/2008 |
Run |
2nd St. Loop - HP |
Easy |
7.8 mi |
|
|
|
| 5/21/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 5/20/2008 |
Run |
2nd St. Loop - HP |
Easy |
7.1 mi |
|
|
|
| 5/18/2008 |
Run |
2nd St. Loop - HP |
Easy |
10.3 mi |
|
|
|
| 5/16/2008 |
Run |
2nd St. Loop - HP |
Easy |
4.0 mi |
|
|
|
| 5/15/2008 |
Run |
2nd St. Loop - HP |
Easy |
6.0 mi |
|
|
|
| 5/14/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.8 mi |
|
|
|
| 5/13/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.8 mi |
|
|
|
| 5/12/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 5/10/2008 |
Run |
2nd St. Loop - HP |
Easy |
11.9 mi |
|
|
|
| 5/9/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 5/8/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 5/7/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 5/6/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 5/5/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 5/4/2008 |
Run |
2nd St. Loop - HP |
Easy |
11.2 mi |
|
|
|
| 5/2/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 5/1/2008 |
Run |
2nd St. Loop - HP |
Easy |
6.9 mi |
|
|
|
| 4/29/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 4/28/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.2 mi |
|
|
|
| 4/27/2008 |
Run |
2nd St. Loop - HP |
Easy |
10.5 mi |
|
|
|
| 4/24/2008 |
Run |
2nd St. Loop - HP |
Easy |
7.0 mi |
|
|
|
| 4/23/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 4/21/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 4/18/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 4/17/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 4/16/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.7 mi |
|
|
|
| 4/15/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 4/14/2008 |
Run |
2nd St. Loop - HP |
Easy |
4.0 mi |
|
|
|
| 4/13/2008 |
Run |
2nd St. Loop - HP |
Easy |
8.4 mi |
|
|
|
| 4/11/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 4/10/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 4/9/2008 |
Run |
2nd St. Loop - HP |
Easy |
6.2 mi |
|
|
|
| 4/8/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 4/7/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 4/5/2008 |
Run |
2nd St. Loop - HP |
Easy |
10.0 mi |
|
|
|
| 4/4/2008 |
Run |
2nd St. Loop - HP |
Easy |
4.0 mi |
|
|
|
| 4/3/2008 |
Run |
2nd St. Loop - HP |
Easy |
6.9 mi |
|
|
|
| 4/2/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 4/1/2008 |
Run |
2nd St. Loop - HP |
Easy |
8.4 mi |
|
|
|
| 3/31/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 3/28/2008 |
Run |
2nd St. Loop - HP |
Easy |
4.0 mi |
|
|
|
| 3/27/2008 |
Run |
2nd St. Loop - HP |
Easy |
6.0 mi |
|
|
|
| 3/26/2008 |
Run |
2nd St. Loop - HP |
Easy |
4.0 mi |
|
|
|
| 3/25/2008 |
Run |
2nd St. Loop - HP |
Easy |
7.4 mi |
|
|
|
| 3/24/2008 |
Run |
2nd St. Loop - HP |
Easy |
4.2 mi |
|
|
|
| 3/22/2008 |
Run |
2nd St. Loop - HP |
Easy |
11.5 mi |
|
|
|
| 3/20/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.5 mi |
|
|
|
| 3/19/2008 |
Run |
2nd St. Loop - HP |
Easy |
4.0 mi |
|
|
|
| 3/18/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.7 mi |
|
|
|
| 3/17/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 3/16/2008 |
Run |
2nd St. Loop - HP |
Easy |
10.3 mi |
|
|
|
| 3/14/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 3/13/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 3/12/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.1 mi |
|
|
|
| 3/11/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 3/10/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 3/7/2008 |
Run |
2nd St. Loop - HP |
Easy |
6.0 mi |
|
|
|
| 3/6/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 3/5/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.8 mi |
|
|
|
| 3/4/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 3/3/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 3/2/2008 |
Run |
Winfield Loop |
Easy |
15.3 mi |
|
|
|
| 2/29/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.3 mi |
|
|
|
| 2/28/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 2/27/2008 |
Run |
2nd St. Loop - HP |
Easy |
6.4 mi |
|
|
|
| 2/26/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 2/25/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 2/24/2008 |
Run |
2nd St. Loop - HP |
Easy |
12.3 mi |
|
|
|
| 2/22/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 2/21/2008 |
Run |
2nd St. Loop - HP |
Easy |
7.0 mi |
|
|
|
| 2/20/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.5 mi |
|
|
|
| 2/19/2008 |
Run |
2nd St. Loop - HP |
Easy |
6.0 mi |
|
|
|
| 2/18/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 2/17/2008 |
Run |
2nd St. Loop - HP |
Easy |
11.2 mi |
|
|
|
| 2/15/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 2/14/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 2/13/2008 |
Run |
Winfield Loop |
Easy |
5.5 mi |
|
|
|
| 2/12/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 2/11/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 2/9/2008 |
Run |
2nd St. Loop - HP |
Easy |
6.1 mi |
|
|
|
| 2/8/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 2/7/2008 |
Run |
Winfield Loop |
Easy |
7.4 mi |
|
|
|
| 2/6/2008 |
Run |
Winfield Loop |
Easy |
5.5 mi |
|
|
|
| 2/5/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 2/4/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
| 2/3/2008 |
Run |
Winfield Loop |
Easy |
7.1 mi |
|
|
|
| 2/1/2008 |
Run |
2nd St. Loop - HP |
Easy |
5.0 mi |
|
|
|
| 1/31/2008 |
Run |
Winfield Loop |
Easy |
5.5 mi |
|
|
|
| 1/29/2008 |
Run |
Winfield Loop |
Easy |
5.0 mi |
|
|
|
|