| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2018 |
Walk |
Home |
Default |
0.6 mi |
10:33 |
18:31 |
 |
| 5/31/2018 |
Run |
Home |
Default |
2.5 mi |
27:33 |
11:02 |
|
| 4/28/2018 |
Run |
Home |
Default |
5.2 mi |
56:38 |
10:57 |
|
| 7/3/2017 |
Run |
Home |
Default |
3.0 mi |
34:25 |
11:27 |
|
| 6/20/2017 |
Run |
Home |
Easy |
4.0 mi |
47:01 |
11:46 |
|
| 5/30/2017 |
Run |
Home |
Default |
4.1 mi |
45:31 |
11:11 |
|
| 2/28/2017 |
Run |
Home |
Default |
3.0 mi |
34:03 |
11:19 |
|
| 2/19/2017 |
Walk |
Home |
Default |
4.2 mi |
1:14:09 |
17:40 |
|
| 2/13/2017 |
Run |
Home |
Easy |
4.1 mi |
45:50 |
11:13 |
|
| 2/9/2017 |
Run |
Home |
Easy |
5.7 mi |
1:05:19 |
11:23 |
|
| 1/30/2017 |
Run |
Home |
Easy |
4.2 mi |
46:30 |
11:13 |
|
| 1/16/2017 |
Run |
Home |
Easy |
4.2 mi |
47:51 |
11:32 |
|
| 1/11/2017 |
Run |
Home |
Easy |
4.1 mi |
46:23 |
11:21 |
|
| 12/27/2016 |
Run |
Home |
Default |
3.1 mi |
34:20 |
11:03 |
|
| 10/27/2016 |
Run |
Home |
Default |
4.4 mi |
47:56 |
10:54 |
|
| 10/26/2016 |
Run |
Home |
Default |
4.0 mi |
40:42 |
10:10 |
|
| 10/25/2016 |
Run |
Home |
Default |
4.1 mi |
45:14 |
11:02 |
|
| 10/24/2016 |
Run |
Home |
Default |
1.5 mi |
15:02 |
10:02 |
|
| 10/18/2016 |
Run |
Home |
Default |
4.1 mi |
44:35 |
10:58 |
|
| 10/11/2016 |
Walk |
Home |
Default |
2.4 mi |
36:20 |
15:05 |
|
| 10/10/2016 |
Walk |
Home |
Default |
4.0 mi |
1:14:06 |
18:24 |
|
| 10/5/2016 |
Run |
Home |
Easy |
3.1 mi |
33:35 |
10:57 |
|
| 10/3/2016 |
Run |
Home |
Tempo |
3.1 mi |
34:15 |
11:01 |
|
| 9/29/2016 |
Run |
Home |
Easy |
4.0 mi |
43:40 |
10:54 |
|
| 9/27/2016 |
Run |
Home |
Easy |
4.1 mi |
46:42 |
11:21 |
|
| 9/21/2016 |
Run |
Home |
Easy |
5.3 mi |
55:36 |
10:36 |
|
| 9/20/2016 |
Run |
Home |
Easy |
4.0 mi |
44:28 |
11:06 |
|
| 9/17/2016 |
Run |
Home |
Easy |
5.3 mi |
59:44 |
11:23 |
|
| 9/14/2016 |
Run |
Home |
Easy |
4.1 mi |
44:24 |
10:53 |
|
| 9/1/2016 |
Run |
Home |
Easy |
5.3 mi |
1:02:32 |
11:43 |
|
| 8/31/2016 |
Run |
Home |
Easy |
4.3 mi |
49:28 |
11:39 |
|
| 8/25/2016 |
Run |
Home |
Easy |
5.3 mi |
1:03:29 |
12:06 |
|
| 8/24/2016 |
Run |
Home |
Easy |
5.3 mi |
1:03:39 |
12:08 |
|
| 8/23/2016 |
Run |
Home |
Easy |
5.2 mi |
1:00:22 |
11:32 |
|
| 8/22/2016 |
Run |
Home |
Tempo |
5.3 mi |
1:02:49 |
11:58 |
|
| 8/18/2016 |
Run |
Home |
Easy |
5.0 mi |
1:02:49 |
12:33 |
|
| 8/17/2016 |
Run |
Home |
Easy |
4.0 mi |
49:09 |
12:16 |
|
| 8/16/2016 |
Run |
Home |
Easy |
5.2 mi |
1:07:01 |
12:54 |
|
| 8/15/2016 |
Run |
Home |
Easy |
5.2 mi |
1:03:45 |
12:20 |
|
| 8/12/2016 |
Run |
Home |
Default |
4.1 mi |
48:43 |
11:50 |
|
| 8/11/2016 |
Run |
Home |
Easy |
4.1 mi |
49:49 |
12:11 |
|
| 8/10/2016 |
Run |
Home |
Easy |
4.0 mi |
48:54 |
12:12 |
|
| 8/1/2016 |
Walk |
Home |
Default |
0.4 mi |
7:36 |
17:17 |
|
| 8/1/2016 |
Run |
Home |
Easy |
4.0 mi |
48:06 |
12:00 |
|
| 7/27/2016 |
Walk |
Home |
Default |
0.4 mi |
7:12 |
17:33 |
|
| 7/27/2016 |
Run |
Home |
Easy |
4.0 mi |
48:06 |
11:58 |
|
| 7/25/2016 |
Walk |
Home |
Default |
0.5 mi |
8:24 |
17:09 |
|
| 7/25/2016 |
Run |
Home |
Easy |
4.0 mi |
48:27 |
12:05 |
|
| 7/20/2016 |
Walk |
Home |
Default |
0.4 mi |
6:53 |
16:47 |
|
| 7/20/2016 |
Run |
Home |
Easy |
4.0 mi |
49:11 |
12:16 |
|
| 7/18/2016 |
Walk |
Home |
Default |
1.2 mi |
19:19 |
16:22 |
|
| 7/18/2016 |
Run |
Home |
Easy |
4.0 mi |
48:05 |
12:00 |
|
| 7/15/2016 |
Walk |
Home |
Default |
5.3 mi |
1:32:19 |
17:18 |
|
| 7/14/2016 |
Run |
Home |
Easy |
6.1 mi |
1:11:07 |
11:38 |
|
| 7/13/2016 |
Walk |
Home |
Default |
0.4 mi |
8:45 |
20:49 |
|
| 7/13/2016 |
Run |
Home |
Easy |
4.0 mi |
46:42 |
11:39 |
|
| 7/10/2016 |
Walk |
Home |
Default |
1.6 mi |
25:45 |
16:24 |
|
| 7/6/2016 |
Walk |
Home |
Default |
0.7 mi |
12:01 |
17:57 |
|
| 7/6/2016 |
Run |
Home |
Easy |
3.8 mi |
46:02 |
12:17 |
|
| 7/4/2016 |
Walk |
Home |
Default |
1.4 mi |
25:10 |
17:51 |
|
| 7/4/2016 |
Run |
Home |
Tempo |
3.0 mi |
33:31 |
11:09 |
|
| 7/1/2016 |
Walk |
Home |
Default |
5.3 mi |
1:26:03 |
16:11 |
|
| 6/29/2016 |
Run |
Home |
Easy |
1.5 mi |
15:51 |
10:30 |
|
| 6/27/2016 |
Walk |
Home |
Default |
0.7 mi |
12:17 |
17:18 |
|
| 6/27/2016 |
Run |
Home |
Easy |
3.8 mi |
43:40 |
11:37 |
|
| 6/26/2016 |
Walk |
Home |
Default |
5.4 mi |
1:34:03 |
17:22 |
|
| 6/24/2016 |
Walk |
Home |
Default |
4.2 mi |
1:06:21 |
16:00 |
|
| 6/23/2016 |
Run |
Home |
Easy |
5.5 mi |
1:04:28 |
11:40 |
|
| 6/22/2016 |
Walk |
Home |
Default |
0.9 mi |
15:16 |
16:58 |
|
| 6/22/2016 |
Run |
Home |
Easy |
3.5 mi |
39:44 |
11:20 |
|
| 6/20/2016 |
Walk |
Home |
Default |
2.3 mi |
38:15 |
16:30 |
|
| 6/20/2016 |
Run |
Home |
Easy |
3.0 mi |
35:10 |
11:41 |
|
| 6/16/2016 |
Walk |
Home |
Default |
5.3 mi |
1:24:33 |
15:54 |
|
| 6/15/2016 |
Run |
Home |
Easy |
3.0 mi |
35:14 |
11:41 |
|
| 6/13/2016 |
Walk |
Home |
Default |
2.0 mi |
35:32 |
18:08 |
|
| 6/13/2016 |
Run |
Home |
Easy |
3.0 mi |
34:58 |
11:37 |
|
| 6/11/2016 |
Walk |
Home |
Default |
2.5 mi |
43:26 |
17:23 |
|
| 6/9/2016 |
Walk |
Home |
Default |
5.5 mi |
1:25:45 |
15:44 |
|
| 6/8/2016 |
Walk |
Home |
Default |
2.0 mi |
31:35 |
15:43 |
|
| 6/8/2016 |
Run |
Home |
Easy |
3.3 mi |
38:25 |
11:37 |
|
| 6/6/2016 |
Walk |
Home |
Default |
1.3 mi |
21:50 |
16:25 |
|
| 6/6/2016 |
Run |
Home |
Tempo |
3.1 mi |
32:33 |
10:28 |
|
| 6/5/2016 |
Walk |
Home |
Default |
5.4 mi |
1:23:19 |
15:30 |
|
| 6/3/2016 |
Run |
Home |
Default |
3.1 mi |
35:24 |
11:26 |
|
| 6/2/2016 |
Run |
Home |
Default |
4.0 mi |
48:42 |
12:07 |
|
| 5/31/2016 |
Walk |
Home |
Default |
4.0 mi |
1:03:07 |
15:54 |
|
| 5/25/2016 |
Walk |
Home |
Default |
1.7 mi |
33:56 |
19:44 |
|
| 5/25/2016 |
Run |
Home |
Default |
5.0 mi |
55:56 |
11:10 |
|
| 5/24/2016 |
Run |
Home |
Default |
4.0 mi |
48:20 |
12:04 |
|
| 5/20/2016 |
Walk |
Home |
Default |
5.3 mi |
1:24:06 |
15:47 |
|
| 5/18/2016 |
Walk |
Home |
Default |
1.5 mi |
26:04 |
17:59 |
|
| 5/18/2016 |
Run |
Home |
Default |
6.5 mi |
1:21:39 |
12:33 |
|
| 5/16/2016 |
Walk |
Home |
Default |
1.9 mi |
30:04 |
16:16 |
|
| 5/16/2016 |
Run |
Home |
Default |
3.1 mi |
35:19 |
11:22 |
|
| 5/13/2016 |
Walk |
Home |
Default |
1.7 mi |
27:27 |
16:27 |
|
| 5/13/2016 |
Run |
Home |
Default |
5.0 mi |
1:00:45 |
12:07 |
|
| 5/9/2016 |
Walk |
Home |
Default |
5.4 mi |
1:21:52 |
15:15 |
|
| 5/5/2016 |
Walk |
Home |
Default |
3.6 mi |
56:21 |
15:35 |
|
| 5/2/2016 |
Run |
Home |
Default |
3.0 mi |
34:13 |
11:23 |
|
| 5/1/2016 |
Walk |
Home |
Default |
3.6 mi |
56:41 |
15:40 |
|
|