info

Viewing Fro's data. Click here to create your own FREE account!

Run: Default Previous Next

1/21/2022

Date

3:49 PM

Time

5.7 mi

Distance

51:18.06

Duration

8:59 mi

Pace

Health

Weight207 lb

Avg HR146 bpm

Max HR155 bpm

kilojoules3749

Weather

Temperature15 F

Conditions

Splits
Graphs
Map

Wait Initializing charts...

Coursearound the Y

Save Map As

Save as

Please name this map:

Map name:

Notes

4x1 mile intervals + 1x1.5 mile interval (1:00 rest)

This went real well - getting stronger. Next.

Comments