1/23/2021
6:45 AM
16.6 mi
2:31:43.37
9:11 mi
Brooks Glycerin 18 (White)
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Slo and steady run with the group - Gwen, Michelle, Laurie and Jess. Legs were still heavy - kept it slo. Super windy but fun.
It actually wasn’t bad until the wind kicked in. Great looking run. What’s on your schedule?
1/24/2021 at 2:38 PM
I signed up for the Cheap 1/2..... Really hoping for something to open up in May. But resigned to a summer of training and a fall effort. You?
1/25/2021 at 7:19 PM
I'm not sure what I'm going to do. I'd like to train but with reduced miles....and not sure how that's going to work. I need to build strength because my power/explosiveness is completely gone. Everything is harder now.
1/26/2021 at 1:58 AM
Dude, I get it totally. I've been training by heart rate and it seems to be helping me - but the track work is rough. I'm afraid of trying a pace effort. Hoping that having a race on the calendar (even tho it might not go) will get me going. Lemme know if you are up for a track/speed workout.
1/26/2021 at 1:59 PM