8/3/2022
5:34 AM
9.6 mi
1:20:01.20
8:21 mi
Brooks Glycerin 20 (Blue_orange)
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7.14 up - with Mike, Gwen and Michelle
3x400 (400 rest) @ 10k - with Mike on track
1.1 down
Good run and some intervals in prep for B2B.