Run: Aerobic Previous Next

5/27/2018

5:44 AM

8 mi

1:08:02.56

8:30 mi

Health

200 lb
5072

Weather

72 F
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C&O Canal Trail: Harpers Ferry

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Notes

Ahhhh, my home away from home. Never regret getting up at o-dark 30 for my canal amble. Perfect morning. List of my morning musings:

- the whole run was filled with the sweet aroma of star jasmine, wow.

- many critter sightings: bunnies, squirrels, turtles, deer

- bird galore: cardinals, Carolina wrens, wood thrush, orioles

- saw a cardinal couple chasing away a crow

Finished it off with a nice amble around "the ferry"....

Got me some this morning. One to remember.

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