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11/5/2022

Date

7:58 AM

Time

1.5 mi

Distance

13:59.04

Duration

9:09 mi

Pace

Equipment

Nike Vaporfly Next %2 (VF_Neon_yellow)

Health

Weight210 lb

Avg HR123 bpm

Max HR132 bpm

kilojoules1017

Weather

Temperature70 F

Conditions

Splits
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Coursepre-race warm up

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Notes

Warm up with Mike and Laurie

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