3/20/2024
5:14 PM
9 mi
1:15:56.55
8:25 mi
Brooks Adrenaline GTS 22 (yellow_black)
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5.25 up
6x400 (5k pace)
400 rest
1 down
Stickling with the TM for these through the cycle - seems to be working. Cut it short - wanted 8 intervals, but thought it would be smart to cut it short after the race. feeling recovered.