4/10/2024
5:06 PM
10 mi
1:23:39.17
8:22 mi
Brooks Adrenaline GTS 22 (yellow_black)
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10.0 miles on the YMCA Treadmill
5.35 up
2x2.0 mile MP (7:35-7:47)
400 rest
.50 down
Went much better than the last few runs - intervals were fun and not too taxing.