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Run: Aerobic Previous Next

7/14/2023

Date

6:03 AM

Time

6 mi

Distance

53:40.70

Duration

8:56 mi

Pace

Equipment

Brooks Glycerin 20 (Orange)

Health

Weight214 lb

Avg HR139 bpm

Max HR149 bpm

kilojoules4072

Weather

Temperature70 F

Conditions

Splits
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Map

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CourseAlfred: Kennebunk rd loop

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Notes

First hill effort - went OK

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