Run: Recovery Previous Next

1/28/2022

5:20 AM

6.1 mi

56:26.09

9:14 mi

Health

207 lb
137 bpm
147 bpm
4011

Weather

15 F
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around the Y

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Notes

3x2 mile intervals with 1:00 rest.

Little slower this morning - but ran with the girls. held my form pretty well.

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