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Run: Recovery Previous Next

1/25/2023

Date

5:51 AM

Time

6.1 mi

Distance

53:55.83

Duration

8:55 mi

Pace

Equipment

Brooks Glycerin 20 (Blue_orange)

Health

Weight210 lb

Avg HR130 bpm

Max HR141 bpm

kilojoules4023

Weather

Temperature23 F

Conditions

Splits
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Map

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CourseAlfred: Back rd loop

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Notes

morning recovery run with Gwen and Michelle

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