Notes
First 20 of the cycle - with Mad-Mike. Perfect conditions and a really nice course. We had a great breeze for most of this, shaded and just enough hills to make this a fun run. Went surprisingly well until it didn't. The monkey crawled on my back the last two miles (as I chose not to use any fuel for the last 9) and I began to run like a 38 Chrysler. All in all, a great run and glad I got it in.