Run: Interval Previous Next

11/15/2017

2:43 PM

7.2 mi

55:14.81

7:43 mi

Health

200 lb
4534

Weather

42 F
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109 to Shap-town OB

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Notes

Too nice out to keep it aerobic - so I went with it. Last three at 1/2 marathon pace. In process......

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