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Run: Recovery Previous Next

10/19/2021

Date

5:19 AM

Time

6 mi

Distance

54:38.12

Duration

9:06 mi

Pace

Equipment

Brooks glycerin 19 (White_red)

Health

Weight216 lb

Avg HR143 bpm

Max HR161 bpm

kilojoules4110

Weather

Temperature42 F

Conditions

Splits
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CourseAlfred: Kennebunk rd loop/Gore

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Notes

recovery run with Gwen - brrr.

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