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Run: Tempo Previous Next

3/10/2024

Date

8:51 AM

Time

7 mi

Distance

57:20.54

Duration

8:12 mi

Pace

Equipment

Brooks Adrenaline GTS 22 (gray_blue)

Health

Weight212 lb

Avg HR137 bpm

Max HR157 bpm

kilojoules4699

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CourseYMCA TM

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Notes

progression run - fun.

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