Run: Recovery Previous Next

2/23/2022

5:16 AM

6.1 mi

55:21.41

9:08 mi

Equipment

Brooks glycerin 19 (Blue_Green)

Health

207 lb
140 bpm
151 bpm
3978

Weather

50 F
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Alfred: Back rd loop

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Notes

2x3 mile intervals with 1:00 rest. What a morning. Great run with Gwen.

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