| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2023 |
Run |
YMCA Pool |
Default |
3.0 mi |
51:44 |
17:15 |
 |
| 8/20/2023 |
Run |
YMCA Pool |
Recovery |
2.0 mi |
38:34 |
19:18 |
|
| 8/20/2023 |
Run |
YMCA Pool |
Recovery |
3.0 mi |
57:07 |
19:03 |
|
| 8/19/2023 |
Run |
YMCA Pool |
Aerobic |
5.0 mi |
1:30:44 |
18:09 |
|
| 8/16/2023 |
Run |
YMCA Pool |
Recovery |
3.0 mi |
57:20 |
19:07 |
|
| 8/15/2023 |
Run |
YMCA Pool |
Recovery |
3.0 mi |
58:18 |
19:27 |
|
| 8/14/2023 |
Run |
YMCA Pool |
Recovery |
5.0 mi |
1:31:42 |
18:21 |
|
| 10/18/2022 |
Run |
YMCA Pool |
Recovery |
4.0 mi |
1:21:19 |
20:20 |
|
| 10/14/2022 |
Run |
YMCA Pool |
Aerobic |
4.0 mi |
1:20:46 |
20:12 |
|
| 10/4/2022 |
Run |
YMCA Pool |
Aerobic |
5.0 mi |
1:26:02 |
17:13 |
|
| 9/30/2022 |
Run |
YMCA Pool |
Easy |
4.0 mi |
1:13:35 |
18:24 |
|
| 9/26/2022 |
Swim |
YMCA Pool |
Mixed |
0.3 mi |
1:01:13 |
3:55:25 |
|
| 8/15/2022 |
Swim |
YMCA Pool |
Default |
0.1 mi |
1:00:05 |
16:41:26 |
|
| 8/13/2022 |
Swim |
YMCA Pool |
Default |
0.6 mi |
1:30:25 |
2:30:42 |
|
| 2/3/2022 |
Swim |
YMCA Pool |
Default |
0.3 mi |
1:00:50 |
3:45:18 |
|
| 1/31/2022 |
Swim |
YMCA Pool |
Mixed |
0.1 mi |
1:00:03 |
14:17:45 |
|
| 1/28/2022 |
Swim |
YMCA Pool |
Default |
0.2 mi |
45:14 |
3:08:29 |
|
| 1/22/2022 |
Swim |
YMCA Pool |
Default |
0.2 mi |
1:30:01 |
7:30:08 |
|
| 1/18/2022 |
Swim |
YMCA Pool |
Default |
0.1 mi |
1:00:59 |
7:15:34 |
|
| 1/15/2022 |
Swim |
YMCA Pool |
Default |
0.1 mi |
1:45:11 |
15:56:13 |
|
| 1/12/2022 |
Swim |
YMCA Pool |
Mixed |
0.2 mi |
1:00:37 |
5:36:47 |
|
| 1/10/2022 |
Swim |
YMCA Pool |
Default |
0.1 mi |
1:00:07 |
16:42:05 |
|
| 1/8/2022 |
Swim |
YMCA Pool |
Mixed |
|
1:00:15 |
33:28:04 |
|
| 1/4/2022 |
Swim |
YMCA Pool |
Default |
0.7 mi |
1:30:21 |
2:09:05 |
|
| 12/31/2021 |
Swim |
YMCA Pool |
Mixed |
0.8 mi |
2:00:16 |
2:23:11 |
|
| 12/30/2021 |
Swim |
YMCA Pool |
Mixed |
0.4 mi |
1:01:05 |
2:45:05 |
|
| 12/28/2021 |
Swim |
YMCA Pool |
Default |
0.1 mi |
1:30:02 |
11:32:37 |
|
| 12/27/2021 |
Swim |
YMCA Pool |
Mixed |
0.4 mi |
1:00:49 |
2:21:27 |
|
| 12/24/2021 |
Swim |
YMCA Pool |
Default |
0.4 mi |
2:00:06 |
5:00:15 |
|
| 12/21/2021 |
Swim |
YMCA Pool |
Default |
0.1 mi |
1:00:17 |
14:21:13 |
|
| 12/20/2021 |
Swim |
YMCA Pool |
Default |
0.3 mi |
1:00:05 |
3:51:06 |
|
| 12/18/2021 |
Swim |
YMCA Pool |
Default |
0.1 mi |
1:54:05 |
27:09:42 |
|
| 12/17/2021 |
Swim |
YMCA Pool |
Default |
0.4 mi |
1:00:42 |
2:21:10 |
|
| 12/14/2021 |
Swim |
YMCA Pool |
Default |
0.2 mi |
50:13 |
4:38:58 |
|
| 12/13/2021 |
Swim |
YMCA Pool |
Default |
0.1 mi |
1:00:24 |
9:09:10 |
|
| 12/11/2021 |
Swim |
YMCA Pool |
Default |
0.8 mi |
2:00:05 |
2:28:16 |
|
| 12/10/2021 |
Swim |
YMCA Pool |
Default |
0.5 mi |
1:04:59 |
2:18:15 |
|
| 12/6/2021 |
Swim |
YMCA Pool |
Default |
0.5 mi |
1:03:19 |
2:04:09 |
|
| 12/4/2021 |
Swim |
YMCA Pool |
Default |
0.1 mi |
1:45:04 |
19:27:23 |
|
| 12/3/2021 |
Swim |
YMCA Pool |
Default |
0.3 mi |
1:03:01 |
3:45:03 |
|
| 12/1/2021 |
Swim |
YMCA Pool |
Default |
0.5 mi |
1:00:37 |
1:54:23 |
|
| 11/30/2021 |
Swim |
YMCA Pool |
Default |
0.5 mi |
1:00:08 |
1:53:28 |
|
| 11/27/2021 |
Swim |
YMCA Pool |
Default |
0.4 mi |
1:30:12 |
3:40:01 |
|
| 11/26/2021 |
Swim |
YMCA Pool |
Default |
0.7 mi |
1:01:41 |
1:23:22 |
|
| 11/24/2021 |
Swim |
YMCA Pool |
Mixed |
0.7 mi |
1:01:59 |
1:24:56 |
|
| 11/23/2021 |
Swim |
YMCA Pool |
Mixed |
0.7 mi |
1:00:48 |
1:24:27 |
|
| 11/20/2021 |
Swim |
YMCA Pool |
Mixed |
1.4 mi |
1:30:00 |
1:03:50 |
|
| 8/15/2018 |
Swim |
YMCA Pool |
Mixed |
|
1:30:00 |
|
|
|