Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/7/2020 |
Run |
YMCA TM: Portsmouth |
Default |
7.0 mi |
59:44 |
8:32 |
|
1/29/2020 |
Run |
YMCA TM: Portsmouth |
Recovery |
6.5 mi |
56:03 |
8:38 |
|
1/21/2020 |
Run |
YMCA TM: Portsmouth |
VO Max |
7.0 mi |
56:41 |
8:06 |
|
12/11/2019 |
Run |
YMCA TM: Portsmouth |
Recovery |
5.0 mi |
43:30 |
8:42 |
|
|