| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2015 |
Run |
RR Trail - Y to Hansons Ridge |
Recovery |
7.4 mi |
1:06:18 |
9:01 |
 |
| 12/1/2015 |
Run |
RR Trail - Y to Hansons Ridge |
Recovery |
7.6 mi |
1:08:50 |
9:05 |
|
| 10/29/2015 |
Run |
RR Trail - Y to Hansons Ridge |
Easy |
7.0 mi |
1:04:42 |
9:15 |
|
| 9/18/2015 |
Run |
RR Trail - Y to Hansons Ridge |
Recovery |
6.4 mi |
1:01:02 |
9:37 |
|
| 7/2/2015 |
Run |
RR Trail - Y to Hansons Ridge |
Easy |
6.3 mi |
57:09 |
9:02 |
|
| 6/30/2015 |
Run |
RR Trail - Y to Hansons Ridge |
Easy |
7.0 mi |
1:00:54 |
8:41 |
|
| 5/21/2015 |
Run |
RR Trail - Y to Hansons Ridge |
Easy |
6.1 mi |
52:58 |
8:42 |
|