| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2017 |
Run |
Gettysburg college track |
Recovery |
2.8 mi |
29:37 |
10:26 |
 |
| 6/9/2017 |
Run |
Gettysburg college track |
Recovery |
2.0 mi |
20:00 |
10:07 |
|
| 6/21/2016 |
Run |
Gettysburg college track |
VO Max |
7.0 mi |
54:18 |
7:46 |
|
| 6/24/2015 |
Run |
Gettysburg college track |
Interval |
7.2 mi |
56:12 |
7:48 |
|
|