Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/22/2023 |
Run |
gebung OB+ |
Medium Long |
10.1 mi |
1:28:20 |
8:44 |
|
3/18/2023 |
Run |
gebung OB+ |
Long |
17.0 mi |
2:27:57 |
8:41 |
|
6/4/2022 |
Run |
gebung OB+ |
Default |
16.0 mi |
2:16:37 |
8:33 |
|
3/27/2021 |
Run |
gebung OB+ |
Long |
13.1 mi |
1:58:12 |
9:02 |
|
1/25/2020 |
Run |
gebung OB+ |
Default |
16.5 mi |
2:24:48 |
8:46 |
|
9/21/2019 |
Run |
gebung OB+ |
Long |
16.7 mi |
2:25:43 |
8:44 |
|
6/29/2019 |
Run |
gebung OB+ |
Long |
13.0 mi |
1:53:58 |
8:47 |
|
6/1/2019 |
Run |
gebung OB+ |
Medium Long |
13.1 mi |
1:53:32 |
8:40 |
|
2/23/2019 |
Run |
gebung OB+ |
Long |
18.1 mi |
2:37:49 |
8:44 |
|
1/7/2019 |
Run |
gebung OB+ |
Aerobic |
7.0 mi |
1:00:05 |
8:35 |
|
1/5/2019 |
Run |
gebung OB+ |
Long |
16.3 mi |
2:22:48 |
8:47 |
|
11/26/2017 |
Run |
gebung OB+ |
Long |
14.0 mi |
1:58:34 |
8:28 |
|
4/29/2017 |
Run |
gebung OB+ |
Medium Long |
11.0 mi |
1:31:40 |
8:19 |
|
2/23/2017 |
Run |
gebung OB+ |
Medium Long |
11.1 mi |
1:34:19 |
8:31 |
|
1/25/2017 |
Run |
gebung OB+ |
Medium Long |
10.0 mi |
1:24:01 |
8:23 |
|
9/30/2016 |
Run |
gebung OB+ |
Long |
16.1 mi |
2:21:06 |
8:47 |
|
7/2/2016 |
Run |
gebung OB+ |
Long |
16.0 mi |
2:14:21 |
8:24 |
|
5/11/2016 |
Run |
gebung OB+ |
Medium Long |
12.0 mi |
1:40:06 |
8:20 |
|
5/3/2016 |
Run |
gebung OB+ |
Lactic Threshold |
14.5 mi |
1:54:00 |
7:51 |
|
4/25/2016 |
Run |
gebung OB+ |
Lactic Threshold |
11.5 mi |
1:30:14 |
7:51 |
|
2/12/2016 |
Run |
gebung OB+ |
Long |
20.2 mi |
2:55:51 |
8:42 |
|
|