Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/20/2023 Run WCRC_group run Aerobic 6.0 mi 52:39 8:47 12/1/2022 Run WCRC_group run Default 4.2 mi 38:27 9:11 7/14/2022 Run WCRC_group run Recovery 5.1 mi 47:45 9:22