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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
8/25/2016
Weights
1:00:00
9/14/2016
Bike
Y Spinning
Easy
1:00:00
9/15/2016
Weights
1:00:00
9/22/2016
Weights
9/28/2016
Bike
Y Spinning
Easy
1:00:00
9/29/2016
Weights
1:00:00
10/6/2016
Weights
1:00:00
10/13/2016
Weights
1:00:00
10/24/2016
Weights
1:00:00
10/25/2016
Weights
1:00:00
10/26/2016
Swim
Y pool
Mixed
1:00:00
10/27/2016
Weights
1:00:00
10/27/2016
Weights
1:00:00
10/28/2016
Swim
Y pool
Mixed
1:00:00
10/29/2016
Weights
1:00:00
10/31/2016
Swim
Y pool
Mixed
1:00:00
11/1/2016
Weights
1:00:00
11/1/2016
Weights
1:30:00
11/2/2016
Bike
Y Spinning
Hill
1:00:00
11/3/2016
Weights
1:00:00
11/4/2016
Weights
1:00:00
11/4/2016
Swim
Y pool
Mixed
1:00:00
11/5/2016
Weights
2:00:00
11/7/2016
Swim
Y pool
Mixed
1:00:00
11/7/2016
Weights
1:00:00
11/8/2016
Weights
1:00:00
11/8/2016
Weights
1:00:00
11/9/2016
Swim
Y pool
Mixed
45:00
11/9/2016
Bike
Y Spinning
Hill
1:00:00
11/10/2016
Weights
1:00:00
11/11/2016
Swim
Y pool
Mixed
1:00:00
11/12/2016
Weights
2:00:00
11/14/2016
Weights
1:30:00
11/15/2016
Weights
1:00:00
11/15/2016
Swim
Y pool
Mixed
50:00
11/16/2016
Swim
Y pool
Mixed
45:00
11/17/2016
Weights
11/18/2016
Swim
Y pool
Mixed
45:00
11/19/2016
Weights
1:30:00
11/21/2016
Swim
Y pool
Mixed
45:00
11/21/2016
Weights
45:00
11/22/2016
Weights
1:00:00
11/22/2016
Swim
Y pool
Mixed
1:00:00
11/23/2016
Swim
Y pool
Mixed
45:00
11/23/2016
Weights
1:30:00
11/23/2016
Bike
Y Spinning
Easy
1:00:00
11/25/2016
Swim
Y pool
Mixed
50:00
11/25/2016
Weights
1:30:00
11/26/2016
Weights
1:30:00
11/26/2016
Weights
1:00:00
11/28/2016
Weights
1:00:00
11/28/2016
Swim
Y pool
Mixed
45:00
11/29/2016
Weights
1:00:00
11/29/2016
Swim
Y pool
Mixed
45:00
11/29/2016
Weights
30:00
11/30/2016
Swim
Y pool
Mixed
45:00
12/1/2016
Weights
1:00:00
12/1/2016
Swim
Y pool
Mixed
1:00:00
12/2/2016
Weights
30:00
12/2/2016
Swim
Y pool
Mixed
45:00
12/5/2016
Swim
Y pool
Mixed
45:00
12/6/2016
Swim
Y pool
Mixed
1:30:00
12/6/2016
Weights
1:00:00
12/6/2016
Weights
1:00:00
12/7/2016
Bike
Y Spinning
Hill
1:00:00
12/8/2016
Weights
1:00:00
12/8/2016
Swim
Y pool
Mixed
45:00
12/9/2016
Swim
Y pool
Mixed
45:00
12/10/2016
Weights
1:20:00
12/10/2016
Swim
Y pool
Mixed
2:00:00
12/12/2016
Swim
Y pool
Mixed
1:00:00
12/13/2016
Swim
Y pool
Mixed
45:00
12/13/2016
Weights
1:00:00
12/13/2016
Weights
1:00:00
12/14/2016
Weights
1:00:00
12/14/2016
Swim
Y pool
Mixed
45:00
12/14/2016
Bike
Y Spinning
Interval
1:00:00
12/15/2016
Weights
1:00:00
12/15/2016
Swim
Y pool
Mixed
1:30:00
12/16/2016
Swim
Y pool
Mixed
1:30:00
12/19/2016
Swim
Y pool
Mixed
1:00:00
12/19/2016
Weights
1:00:00
12/20/2016
Swim
Y pool
Mixed
1:30:00
12/20/2016
Weights
1:00:00
12/21/2016
Bike
Y Spinning
Interval
1:00:00
12/21/2016
Weights
1:00:00
12/21/2016
Swim
Y pool
Mixed
1:00:00
12/22/2016
Swim
Y pool
Mixed
1:00:00
12/22/2016
Weights
12/23/2016
Swim
Y pool
Mixed
1:00:00
12/24/2016
Swim
Y pool
Mixed
2:00:00
12/26/2016
Weights
1:00:00
12/27/2016
Swim
Y pool
Mixed
1:30:00
12/27/2016
Weights
1:00:00
12/28/2016
Weights
1:00:00
12/28/2016
Bike
Y Spinning
Hill
1:00:00
12/29/2016
Weights
1:00:00
12/31/2016
Swim
Y pool
Mixed
45:00
12/31/2016
Weights
1:00:00
1/3/2017
Swim
Y pool
Mixed
45:00
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