Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/19/2009 Run Riverwalk South Tempo 8.2 mi 1:04:03 7:49 9/19/2009 Run Uptown warm-up Default 1.1 mi 9:07 8:31 8/23/2009 Run Main Post and Doane Loop Default 13.1 mi 1:40:03 7:39