| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2010 |
Run |
Space Coast #2 |
Trail |
5.1 mi |
49:00 |
9:37 |
 |
| 10/11/2010 |
Run |
Space Coast #1 |
Trail |
5.1 mi |
44:45 |
8:50 |
|
| 10/11/2010 |
Run |
Patrick AFB 4 |
Default |
5.7 mi |
57:07 |
10:02 |
|
| 10/9/2010 |
Run |
Patrick AFB 2 |
Default |
4.7 mi |
50:04 |
10:38 |
|
| 10/6/2010 |
Run |
Kissimmee 192 Mark 10-8 |
Default |
5.0 mi |
43:25 |
8:42 |
|
| 9/19/2010 |
Run |
Sand Hill flats |
Easy |
7.1 mi |
1:10:51 |
9:58 |
|
| 8/29/2010 |
Run |
Sand Hill flat route |
Long |
7.5 mi |
59:54 |
8:02 |
|
| 8/8/2010 |
Run |
Patton Village's |
Easy |
8.4 mi |
1:30:46 |
10:47 |
|
| 8/7/2010 |
Run |
|
Default |
4.7 mi |
38:11 |
8:05 |
|
| 6/26/2010 |
Run |
|
Long |
8.2 mi |
1:09:38 |
8:31 |
|
| 6/26/2010 |
Run |
Uptown warm-up |
Easy |
1.0 mi |
9:46 |
10:18 |
|
| 6/21/2010 |
Run |
Patton Village's |
Easy |
2.0 mi |
37:05 |
18:22 |
|
| 6/20/2010 |
Run |
Patton Village's |
Easy |
2.9 mi |
51:43 |
18:05 |
|
| 6/19/2010 |
Run |
Riverwalk South (CRR 8 mi) |
Long |
8.3 mi |
1:10:01 |
8:28 |
|
| 6/19/2010 |
Run |
Uptown warm-up |
Easy |
1.5 mi |
13:35 |
9:00 |
|