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Summary
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Run: Long
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11/23/2008
Date
5:42 AM
Time
22 km
Distance
2:46:37
Duration
7:35 km
Pace
Equipment
Mizuno Wave Rider 10
Health
Weight
70 kg
Avg HR
149 bpm
Max HR
173 bpm
kilojoules
6677
Map
Course
LSD - 21.5km, Home, Jalan Kayu, seletar camp, west camp rd, seletar club rd, yishun ave 1, lentor ave, yio chu kang rd, sk west ave, sk west way, sk cc
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