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Summary
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Run: Tempo
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12/15/2008
Date
6:30 PM
Time
4.8 km
Distance
27:50
Duration
5:49 km
Pace
Equipment
Saucony Grid Trigon 4 Ride
Health
Weight
70 kg
Avg HR
168 bpm
Max HR
181 bpm
kilojoules
1454
Map
Course
Office - 5.0km
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