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Summary
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Run: Tempo
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8/26/2010
Date
6:57 PM
Time
10.1 km
Distance
1:06:19
Duration
6:36 km
Pace
Equipment
Mizuno Wave Rider 12 (Blue) Pair 3
Health
Weight
70 kg
Avg HR
168 bpm
Max HR
182 bpm
kilojoules
3054
Map
Course
Office - 10.5km, Devonshire rd, grange rd, irwell bank rd, river valley rd, robertson quay, clarke quay, singapore river, u turn at esplanade
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